My Yoga Journey

I began my yoga path in 2003, earning my certification from Our Lady of Lourdes Hospital System Institute of Wholistic Studies. Since then, I’ve had the privilege of guiding three key groups—cancer patients, adolescents, and adults—on their wellness journeys.
 

As the founder of Well-Being Yoga for Cancer Patients at Kennedy Hospital System and Cancer Center, my own diagnosis with Non-Hodgkin’s Lymphoma deepened my connection to this work. For eight years, I witnessed firsthand how Hatha Yoga helped patients regain strength, adapt to their needs, and find moments of peace.
 

From 2007 to 2021, I introduced Hatha Yoga to high school students as a physical education teacher, helping them develop strength, flexibility, and mindfulness in a diverse environment. Now, as a Clinical Supervisor at Rowan University, I mentor future Health and Physical Educators.
 

I also led yoga classes at Virtua’s Hospital System, William G. Rohrer Fitness Center in Voorhees, for 21 years before it closed in November 2022. During that time, I saw students transform—improving their physical and mental well-being week after week. Recently, I began teaching continuing education for yoga instructors, helping them refine their skills and expand their impact.

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Yoga has been a profound part of my life, and my mission is simple: to guide students toward wellness, balance, and inner peace through this timeless practice.

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