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Our Classes
Where the Journey Inward Begins Together
1 hr
15 US dollars
New Year. Five Flows. Fresh Energy
1 hr
Building calm bodies and confident kids through movement
45 min
15 US dollars
Helping kids move, breathe, and grow with confidence
45 min
Earn Yoga Alliance CEC's & Certificate of Completion. Gain Clarity and Teaching Knowledge.
Starts Apr 11
750 US dollarsLoading availability...
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Deepen Your Expertise, Elevate Your Teaching: A Holistic Approach to Yoga Education
1 hr
30 US dollars
Transforming Well-Being Through Mindful Connection and Emotional Growth, Earn Yoga Alliance CEC's
Starts Apr 11
175 US dollarsLoading availability...
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Stay fit with personalized fitness sessions. Questions? Email flowforwardwellness@outlook.com
1 hr
65 US dollars
Calm Confidence in Life-Saving Moments March 3, 2026 (6:30 -8:30PM)
25 US dollars
Learn Adult/Child/Infant CPR/AED
73 US dollars